Calcimilk with Lactaid |
✓ | Cup | 247 g |
✓ | Fl Oz | 30 g |
✓ | Guideline Amount Per Fl Oz Of Beverage | 2 g |
✓ | Guideline Amount Per Cup Of Hot Cereal | 62 g |
✓ | Guideline Amount Per Cup Of Cold Cereal | 124 g |
Calories | Nutrition | Risky Content |
Low
Density (0.4 cal/g)
|
High
Density (24.6 %/cal)
|
Low
Density (0.1 %/g)
|
Calcimilk with Lactaid
Serving Size: cup (247g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 103.7 cal | ||
Calories from Fat | 21.6 cal | ||
% Daily Value | |||
Total Fat | 2.4 g | 3.7% | |
Saturated Fat | 1.6 g | 7.8% | |
Cholesterol | 12.4 mg | 4.1% | |
Sodium | 108.7 mg | 4.5% | |
Total Carbohydrate | 12.3 g | 4.1% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 8.3 g | 16.6% | |
Vitamins | |||
Vitamin A | 477.5 IU | 9.6% | |
Vitamin B6 | 0.1 mg | 4.6% | |
Vitamin B12 | 1.2 mcg | 19.3% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 3 mcg | 0.7% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.2 mcg | 0.3% | |
Minerals | |||
Calcium (Ca) | 308.8 mg | 32.1% | |
Copper (Cu) | 0 mg | 1.2% | |
Iron (Fe) | 0.1 mg | 0.4% | |
Magnesium (Mg) | 27.2 mg | 6.8% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 370.5 mg | 10.6% | |
Phosphorus (P) | 234.7 mg | 23.5% | |
Selenium (Se) | 8.2 mcg | 11.6% | |
Zinc (Zn) | 1 mg | 6.9% |
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