CalciMilk |
✓ | Cup | 247 g |
✓ | Fl Oz | 30 g |
✓ | Guideline Amount Per Fl Oz Of Beverage | 2 g |
✓ | Guideline Amount Per Cup Of Hot Cereal | 62 g |
✓ | Guideline Amount Per Cup Of Cold Cereal | 124 g |
Calories | Nutrition | Risky Content |
Low
Density (0.4 cal/g)
|
High
Density (24.6 %/cal)
|
Low
Density (0.1 %/g)
|
CalciMilk
Serving Size: Guideline amount per cup of cold cereal (124g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 52.1 cal | ||
Calories from Fat | 10.8 cal | ||
% Daily Value | |||
Total Fat | 1.2 g | 1.9% | |
Saturated Fat | 0.8 g | 3.9% | |
Cholesterol | 6.2 mg | 2.1% | |
Sodium | 54.6 mg | 2.3% | |
Total Carbohydrate | 6.2 g | 2.1% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 4.2 g | 8.4% | |
Vitamins | |||
Vitamin A | 239.7 IU | 4.8% | |
Vitamin B6 | 0 mg | 2.3% | |
Vitamin B12 | 0.6 mcg | 9.7% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 1.5 mcg | 0.4% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.1 mcg | 0.2% | |
Minerals | |||
Calcium (Ca) | 155 mg | 16.1% | |
Copper (Cu) | 0 mg | 0.6% | |
Iron (Fe) | 0 mg | 0.2% | |
Magnesium (Mg) | 13.6 mg | 3.4% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 186 mg | 5.3% | |
Phosphorus (P) | 117.8 mg | 11.8% | |
Selenium (Se) | 4.1 mcg | 5.8% | |
Zinc (Zn) | 0.5 mg | 3.5% |
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