How many calories in Carl's Jr?

473.7 calories per small Dairy Queen shake (373 g.) Carl's Jr has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).

How many carbs in Carl's Jr?

76.5 g. of carbs (25.5%DV) per small Dairy Queen shake (373 g.)

How much protein in Carl's Jr?

12.7 g. of protein (25.4%DV) per small Dairy Queen shake (373 g.)

How much fiber in Carl's Jr?

7.1 g. of fiber (28.3%DV) per small Dairy Queen shake (373 g.)

How much saturated fat in Carl's Jr?

g. of saturated fat (%DV) per small Dairy Queen shake (373 g.)

How much fat in Carl's Jr?

13.8 g. fat (21.2%DV) per small Dairy Queen shake (373 g.)

How much sodium in Carl's Jr?

361.8 g. sodium (15.1%DV) per small Dairy Queen shake (373 g.)

Carl's Jr Nutrition Information

Carl's Jr has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz). Rich in vitamins and minerals (9.7%/cal) - a good source of Calcium (helps prevent cancer) and Phosphorus (helps provide effective digestion). Carl's Jr contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Is there sugar in Carl's Jr?

70.9 grams of sugar (236.2%DV) per small Dairy Queen shake (373 g.)

How much sugar in Carl's Jr?

70.9 grams of sugar (236.2%DV) per small Dairy Queen shake (373 g.)

Carl's Jr

McDonald''s Child Size Shake (12 Fl Oz)

267 g

✓

McDonald''s Small Shake (16 Fl Oz)

356 g

✓

McDonald''s Medium Shake (21 Fl Oz)

473 g

✓

McDonald''s Large Shake (32 Fl Oz)

713 g

✓

Small Burger King Shake

376 g

✓

Medium Burger King Shake

517 g

✓

Large Burger King Shake

752 g

✓

Small Dairy Queen Shake

373 g

✓

Medium Dairy Queen Shake

480 g

✓

Large Dairy Queen Shake

Calories in 1 small Dairy Queen shake (373 g)

473.7 calories, 124.2 from fat

Carbs

76.5 g

Proteins

12.7 g

Fat

13.8 g

Sat. Fat

8.6 g

KEY FACTS

(learn about health benefits or risks)

Carl's Jr has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
Rich in vitamins and minerals (9.7%/cal) - a good source of Calcium (helps prevent cancer) and Phosphorus (helps provide effective digestion).
Carl's Jr contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).

Calories

Nutrition

Risky Content

Medium
Density

(1.3 cal/g)

High
Density

(9.7 %/cal)

Medium
Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

25% Protein

26% Carbs

28% Fiber

21% Fat

43%

Saturated Fat

16% Cholesterol

15% Sodium

236%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

158 min

63 min

118 min

189 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		473.7 cal
Calories from Fat		124.2 cal
			% Daily Value
Total Fat		13.8 g	21.2%
	Saturated Fat	8.6 g	43.1%
Cholesterol		48.5 mg	16.2%
Sodium		361.8 mg	15.1%
Total Carbohydrate		76.5 g	25.5%
	Dietary Fiber	7.1 g	28.3%
	Sugars (Added)	70.9 g	236.2%
Protein		12.7 g	25.4%

Vitamins
	Vitamin A	323.3 IU	6.5%
	Vitamin B6	0.2 mg	9.3%
	Vitamin B12	1.3 mcg	21.1%
	Vitamin C	1.5 mg	2.5%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	5.6 mcg	7%

Minerals
	Calcium (Ca)	421.5 mg	41%
	Copper (Cu)	0.2 mg	12.1%
	Iron (Fe)	1.2 mg	6.4%
	Magnesium (Mg)	63.4 mg	15.9%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	746 mg	21.3%
	Phosphorus (P)	380.5 mg	38%
	Selenium (Se)	6.3 mcg	9.1%
	Zinc (Zn)	1.5 mg	10.2%

Carl's Jr

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts