Carnation Instant Nonfat Dry Milk, 3.2 oz

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Cup

68 g

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Envelope (1-1/3 Cup)

91 g

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3 Cup (makes 1 Cup Reconstituted Milk)

23 g

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• Carnation Instant Nonfat Dry Milk, 3.2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (20.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep), Potassium (helps reduce the risk of heart diseases and hypertension), Selenium (important for the stimulation of antibodies), Zinc (improves the senses of taste and smell), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B6 (helps cure depression) and Vitamin A (helps prevent infectious diseases and vision problems).
• Carnation Instant Nonfat Dry Milk, 3.2 oz contains a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz).
• Good source of proteins (70% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

High Density (20.6 %/cal)

Medium Density (0.3 %/g)

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16% Protein

4% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

2% Cholesterol

5% Sodium

0%

Added Sugar

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