Carry-out milk shake, flavors other than chocolate
✓
Small358 g
✓
Medium475 g
✓
Large716 g
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Fl Oz23 g
✓
Cup188 g
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McDonald''s Child Size Shake (12 Fl Oz)266 g
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McDonald''s Small Shake (16 Fl Oz)354 g
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McDonald''s Medium Shake (21 Fl Oz)470 g
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McDonald''s Large Shake (32 Fl Oz)708 g
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Small Burger King Shake376 g
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Medium Burger King Shake517 g
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Large Burger King Shake752 g
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Small Dairy Queen Shake373 g
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Medium Dairy Queen Shake480 g
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Large Dairy Queen Shake629 g
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Roy Rogers Shake333 g

Calories in 1 cup (188 g)
278.2 calories, 110.7 from fat
 
Carbs
36.8 g
 
Proteins
6.3 g
 
Fat
12.3 g
 
Sat. Fat
7.4 g

KEY FACTS

(learn about health benefits or risks)
  • Carry-out milk shake, flavors other than chocolate has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Calcium (helps you keep slim and trim).
  • Carry-out milk shake, flavors other than chocolate contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(8.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
13%
Protein
12%
Carbs
7%
Fiber
19%
Fat
37%
Saturated Fat
14%
Cholesterol
6%
Sodium
25%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carry-out milk shake, flavors other than chocolate

Serving Size: cup (188g)

* Amount Per Serving
Calories 278.2 cal
Calories from Fat 110.7 cal
% Daily Value
Total Fat 12.3 g 18.9%
Saturated Fat 7.4 g 37.2%
Cholesterol 43.2 mg 14.4%
Sodium 152.3 mg 6.3%
Total Carbohydrate 36.8 g 12.3%
Dietary Fiber 1.7 g 6.8%
Sugars (Added) 7.5 g 25.1%
Protein 6.3 g 12.7%
 
Vitamins
Vitamin A 570.3 IU 11.4%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 0.4 mcg 6.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 0.9%
 
Minerals
Calcium (Ca) 216.2 mg 22.6%
Copper (Cu) 0.2 mg 9.7%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 24.4 mg 6.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 312.1 mg 8.9%
Phosphorus (P) 184.2 mg 18.4%
Selenium (Se) 6 mcg 8.6%
Zinc (Zn) 1.1 mg 7.1%