Carry-out milk shake, flavors other than chocolate
✓
Small358 g
✓
Medium475 g
✓
Large716 g
✓
Fl Oz23 g
✓
Cup188 g
✓
McDonald''s Child Size Shake (12 Fl Oz)266 g
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McDonald''s Small Shake (16 Fl Oz)354 g
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McDonald''s Medium Shake (21 Fl Oz)470 g
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McDonald''s Large Shake (32 Fl Oz)708 g
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Small Burger King Shake376 g
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Medium Burger King Shake517 g
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Large Burger King Shake752 g
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Small Dairy Queen Shake373 g
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Medium Dairy Queen Shake480 g
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Large Dairy Queen Shake629 g
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Roy Rogers Shake333 g

Calories in 1 McDonald''s child size shake (12 fl oz) (266 g)
393.7 calories, 155.7 from fat
 
Carbs
52.1 g
 
Proteins
9 g
 
Fat
17.3 g
 
Sat. Fat
10.5 g

KEY FACTS

(learn about health benefits or risks)
  • Carry-out milk shake, flavors other than chocolate has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (8.5%/cal) - a good source of Calcium (helps you keep slim and trim).
  • Carry-out milk shake, flavors other than chocolate contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(8.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
17%
Carbs
10%
Fiber
27%
Fat
53%
Saturated Fat
20%
Cholesterol
9%
Sodium
36%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
131 min
52 min
98 min
157 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carry-out milk shake, flavors other than chocolate

Serving Size: McDonald''s child size shake (12 fl oz) (266g)

* Amount Per Serving
Calories 393.7 cal
Calories from Fat 155.7 cal
% Daily Value
Total Fat 17.3 g 26.7%
Saturated Fat 10.5 g 52.7%
Cholesterol 61.2 mg 20.4%
Sodium 215.5 mg 9%
Total Carbohydrate 52.1 g 17.4%
Dietary Fiber 2.4 g 9.6%
Sugars (Added) 10.6 g 35.5%
Protein 9 g 17.9%
 
Vitamins
Vitamin A 806.9 IU 16.1%
Vitamin B6 0.2 mg 8%
Vitamin B12 0.6 mcg 9.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.3%
 
Minerals
Calcium (Ca) 305.9 mg 31.9%
Copper (Cu) 0.3 mg 13.7%
Iron (Fe) 1.2 mg 6.8%
Magnesium (Mg) 34.6 mg 8.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 441.6 mg 12.6%
Phosphorus (P) 260.7 mg 26.1%
Selenium (Se) 8.5 mcg 12.2%
Zinc (Zn) 1.5 mg 10.1%