Carry-out milk shake
✓
Small358 g
✓
Medium475 g
✓
Large716 g
✓
Cup188 g
✓
Fl Oz23 g

Calories in 1 large (716 g)
988.1 calories, 331.2 from fat
 
Carbs
143.5 g
 
Proteins
24.2 g
 
Fat
36.8 g
 
Sat. Fat
22.6 g

KEY FACTS

(learn about health benefits or risks)
  • Carry-out milk shake has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Calcium (helps you build strong bones) and Phosphorus (helps provide effective digestion).
  • Carry-out milk shake contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(8.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
48%
Carbs
40%
Fiber
57%
Fat
113%
Saturated Fat
43%
Cholesterol
27%
Sodium
143%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carry-out milk shake

Serving Size: large (716g)

* Amount Per Serving
Calories 988.1 cal
Calories from Fat 331.2 cal
% Daily Value
Total Fat 36.8 g 56.6%
Saturated Fat 22.6 g 112.9%
Cholesterol 128.9 mg 43%
Sodium 637.2 mg 26.5%
Total Carbohydrate 143.5 g 47.8%
Dietary Fiber 10 g 40.1%
Sugars (Added) 43 g 143.2%
Protein 24.2 g 48.4%
 
Vitamins
Vitamin A 1408.1 IU 28.2%
Vitamin B6 0.4 mg 19.7%
Vitamin B12 2 mcg 33.4%
Vitamin C 1.4 mg 2.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.4 mcg 8.1%
 
Minerals
Calcium (Ca) 816.2 mg 78.8%
Copper (Cu) 0.6 mg 30.1%
Iron (Fe) 2.8 mg 15.5%
Magnesium (Mg) 107.4 mg 26.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 1310.3 mg 37.4%
Phosphorus (P) 716 mg 71.6%
Selenium (Se) 17.9 mcg 25.6%
Zinc (Zn) 3.5 mg 23.4%