Cass-Clay 2% Reduced Fat Milk, 1 qt

✓

Cup

250 g

✓

Fl Oz

31 g

✓

School Milk Carton (1/2 Pint)

250 g

---

• Cass-Clay 2% Reduced Fat Milk, 1 qt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
• Rich in vitamins and minerals (6.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Cass-Clay 2% Reduced Fat Milk, 1 qt contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of relatively high in saturated fat (33% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

Medium Density (1.2 cal/g)

High Density (6.8 %/cal)

Medium Density (0.5 %/g)

---

17% Protein

3% Carbs

0% Fiber

38% Fat

83%

Saturated Fat

42% Cholesterol

5% Sodium

0%

Added Sugar

---