Chick-fil-A, Vanilla Milkshake, Desserts

Serving475 g


Calories in 1 serving (475 g)
640 calories, 234 from fat
 
Carbs
89 g
 
Proteins
15 g
 
Fat
26 g
 
Sat. Fat
15 g

KEY FACTS

(learn about health benefits or risks)
  • Chick-fil-A, Vanilla Milkshake, Desserts have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Vitamin D (helps build strong bones), Calcium (helps prevent cancer), Phosphorus (helps provide effective digestion) and Vitamin B12 (helps you to get a good night's sleep).
  • Chick-fil-A, Vanilla Milkshake, Desserts contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(12 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
30%
Carbs
9%
Fiber
40%
Fat
75%
Saturated Fat
30%
Cholesterol
21%
Sodium
143%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chick-fil-A, Vanilla Milkshake, Desserts

Serving Size: serving (475g)

* Amount Per Serving
Calories 640 cal
Calories from Fat 234 cal
% Daily Value
Total Fat 26 g 40%
Saturated Fat 15 g 75.1%
Cholesterol 90 mg 30%
Sodium 500 mg 20.8%
Total Carbohydrate 89 g 29.7%
Dietary Fiber 3 g 8.9%
Sugars (Added) 42.8 g 142.5%
Protein 15 g 30%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.2 mg 8.3%
Vitamin B12 3.6 mcg 59.4%
Vitamin C 6 mg 10%
Vitamin D 297 mcg 74.2%
Vitamin E 0.1 mg 0.5%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 600 mg 60%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 47.5 mg 11.9%
Manganese (Mn) 0.1 mg 3.1%
Potassium (K) 1098.4 mg 32.7%
Phosphorus (P) 593.8 mg 59.4%
Selenium (Se) 10.9 mcg 15.6%
Zinc (Zn) 2.1 mg 14.3%