Chocolate syrup, whole milk added
✓
Cup250 g
✓
Fl Oz31 g

Calories in 1 fl oz (31 g)
27.9 calories, 8.1 from fat
 
Carbs
4 g
 
Proteins
0.9 g
 
Fat
0.9 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Chocolate syrup, whole milk added has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Calcium (helps you build strong bones).
  • Chocolate syrup, whole milk added contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(12 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
1%
Carbs
0%
Fiber
1%
Fat
3%
Saturated Fat
1%
Cholesterol
1%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chocolate syrup, whole milk added

Serving Size: fl oz (31g)

* Amount Per Serving
Calories 27.9 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.4%
Saturated Fat 0.5 g 2.6%
Cholesterol 2.8 mg 0.9%
Sodium 14.6 mg 0.6%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 0.3 g 1%
Protein 0.9 g 1.9%
 
Vitamins
Vitamin A 41.3 IU 0.8%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.1 mcg 2%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 31 mg 3.1%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 5.3 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 44.6 mg 1.3%
Phosphorus (P) 27.9 mg 2.8%
Selenium (Se) 1.1 mcg 1.5%
Zinc (Zn) 0.1 mg 0.9%