Cocoa and sugar mixture fortified with vitamins and minerals, milk added, Puerto Rican style

✓

Cup

250 g

✓

Fl Oz

31 g

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• Cocoa and sugar mixture fortified with vitamins and minerals, milk added, Puerto Rican style has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
• Rich in vitamins and minerals (24.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps cure depression), Calcium (helps you build strong bones) and Phosphorus (helps provide effective digestion).
• Cocoa and sugar mixture fortified with vitamins and minerals, milk added, Puerto Rican style contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.9 cal/g)

High Density (24.6 %/cal)

Medium Density (0.2 %/g)

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2% Protein

1% Carbs

1% Fiber

2% Fat

3%

Saturated Fat

1% Cholesterol

1% Sodium

0%

Added Sugar

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