Cocoa (or chocolate) flavored beverage powder with low-calorie sweetener, dry mix, not reconstituted

✓

Envelope, Cocoa Mix

5 g

✓

Envelope, Nutri System Shake Mix (.64 Oz)

18 g

✓

Tablespoon, Dry

5 g

✓

Guideline Amount Per Fl Oz Of Beverage

1 g

---

• Cocoa (or chocolate) flavored beverage powder with low-calorie sweetener, dry mix, not reconstituted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (24.1%/cal) - a good source of Phosphorus (a vital part of the body growth process), Potassium (plays an important role in the process of keeping brain function normal level), Calcium (helps you keep slim and trim), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (reduces the symptoms of arthritis), Iron (a vital element for muscle health), Selenium (a powerful booster of heart health), Zinc (very important in dealing with prostate disorders), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin B6 (helps prevent formation of kidney stones).
• Cocoa (or chocolate) flavored beverage powder with low-calorie sweetener, dry mix, not reconstituted contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
• Good source of proteins (31% of DV/100g), fiber (30% of DV/100g) and relatively high in carbs (24% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (24.1 %/cal)

Medium Density (0.5 %/g)

---

0% Protein

0% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

---