How many calories in Coconut Milk, Lite 14 Oz, Ka-me, 12 Pk?

40 calories per mL (60 g.) Coconut Milk, Lite 14 Oz, Ka-me, 12 Pk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).

How many carbs in Coconut Milk, Lite 14 Oz, Ka-me, 12 Pk?

1 g. of carbs (0.3%DV) per mL (60 g.)

How much protein in Coconut Milk, Lite 14 Oz, Ka-me, 12 Pk?

0 g. of protein (0%DV) per mL (60 g.)

How much fiber in Coconut Milk, Lite 14 Oz, Ka-me, 12 Pk?

0 g. of fiber (0%DV) per mL (60 g.)

How much saturated fat in Coconut Milk, Lite 14 Oz, Ka-me, 12 Pk?

g. of saturated fat (%DV) per mL (60 g.)

How much sodium in Coconut Milk, Lite 14 Oz, Ka-me, 12 Pk?

10 g. sodium (1%DV) per mL (60 g.)

Coconut Milk, Lite 14 Oz, Ka-me, 12 Pk Nutrition Information

Coconut Milk, Lite 14 Oz, Ka-me, 12 Pk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz). Rich in vitamins and minerals (26.4%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies) and Potassium (helps prevent muscle cramps). Coconut Milk, Lite 14 Oz, Ka-me, 12 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz). Good source of relatively high in saturated fat (32% of DV/100g)! This item has no fiber content (0% of DV/100g).

Is there sugar in Coconut Milk, Lite 14 Oz, Ka-me, 12 Pk?

26.4 grams of sugar (88%DV) per mL (60 g.)

How much sugar in Coconut Milk, Lite 14 Oz, Ka-me, 12 Pk?

26.4 grams of sugar (88%DV) per mL (60 g.)

Coconut Milk, Lite 14 Oz, Ka-me, 12 Pk

✓

60 g

Calories in 1 mL (60 g)

40 calories, 36 from fat

Carbs

1 g

Proteins

0 g

Fat

4 g

Sat. Fat

3.8 g

KEY FACTS

(learn about health benefits or risks)

Coconut Milk, Lite 14 Oz, Ka-me, 12 Pk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
Rich in vitamins and minerals (26.4%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies) and Potassium (helps prevent muscle cramps).
Coconut Milk, Lite 14 Oz, Ka-me, 12 Pk contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
Good source of relatively high in saturated fat (32% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories

Nutrition

Risky Content

Low
Density

(0.7 cal/g)

High
Density

(26.4 %/cal)

Very High
Density

(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

0% Protein

0% Carbs

0% Fiber

6% Fat

19%

Saturated Fat

7% Cholesterol

1% Sodium

88%

Added Sugar

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Yoga

Jog

Cleaning

Child Care

13 min

5 min

10 min

16 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		40 cal
Calories from Fat		36 cal
			% Daily Value
Total Fat		4 g	6%
	Saturated Fat	3.8 g	19%
Cholesterol		20.4 mg	6.8%
Sodium		10 mg	1%
Total Carbohydrate		1 g	0.3%
	Dietary Fiber	0 g	0%
	Sugars (Added)	26.4 g	88%
Protein		0 g	0%

Vitamins
	Vitamin A	44.4 IU	0.9%
	Vitamin B6	0 mg	1.5%
	Vitamin B12	0.3 mcg	4.4%
	Vitamin C	1.6 mg	2.6%
	Vitamin D	0.1 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.4 mcg	0.5%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0 mg	0.5%
	Iron (Fe)	0.1 mg	0.6%
	Magnesium (Mg)	15.6 mg	3.9%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	222.6 mg	6.4%
	Phosphorus (P)	151.8 mg	15.2%
	Selenium (Se)	8.9 mcg	12.7%
	Zinc (Zn)	0.6 mg	3.8%

Coconut Milk, Lite 14 Oz, Ka-me, 12 Pk

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts