Coconut Milk, Unsweetened, So Delicious, 0.5 gl

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Cup

0 g

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• Coconut Milk, Unsweetened, So Delicious, 0.5 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (25.4 cal/oz).
• Rich in vitamins and minerals (76.3%/cal) - a good source of Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (helps build strong bones), Magnesium (helps you sleep better), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (helps prevent cardiovascular diseases), Zinc (one of the most important nutrients for infants and new mothers), Iron (a vital element for muscle health), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis), Potassium (helps reduce the risk of heart diseases and hypertension) and Calcium (helps you keep slim and trim).
• Coconut Milk, Unsweetened, So Delicious, 0.5 gl contains a high amount of risky components that may include saturated fat, cholesterol and sodium (17.5%/oz).
• Good source of proteins (16000% of DV/100g), fiber (6400% of DV/100g), relatively high in carbs (1600% of DV/100g) and relatively high in saturated fat (32000% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (720 cal/g)

High Density (76.3 %/cal)

Very High Density (496 %/g)

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0% Protein

0% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

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