Coconutmilk, Original, Silk, 0.5 gl

✓

Cup

0 g

---

• Coconutmilk, Original, Silk, 0.5 gl has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (45.15 cal/oz).
• Rich in vitamins and minerals (46.7%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (lowers the risk of heart failure), Phosphorus (helps provide effective digestion), Vitamin C (helps prevent cardiovascular diseases), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin A (fights cancer and slows down tumor growth), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (one of the most important nutrients for infants and new mothers), Iron (aids in transporting oxygen to the body cells), Copper (stimulates the brain), Potassium (instrumental for the metabolic processing of various nutrients) and Calcium (helps you build strong bones).
• Coconutmilk, Original, Silk, 0.5 gl contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (27.64%/oz).
• Good source of proteins (3200% of DV/100g), fiber (22400% of DV/100g), relatively high in carbs (3200% of DV/100g) and relatively high in saturated fat (40000% of DV/100g)!

---

Calories

Nutrition

Risky Content

Very High Density (1280 cal/g)

High Density (46.7 %/cal)

Very High Density (783.7 %/g)

---

0% Protein

0% Carbs

0% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

0% Sodium

0%

Added Sugar

---