Coffee Creamer, French Vanilla, Fat Free, Sunnyside Farms, 32 oz

Tbsp14 g


Calories in 1 tbsp (14 g)
14.6 calories, 0.9 from fat
 
Carbs
4.9 g
 
Proteins
0.6 g
 
Fat
0.1 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Coffee Creamer, French Vanilla, Fat Free, Sunnyside Farms, 32 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (17.2%/cal) - a good source of Vitamin D (helps increase muscle strength), Iron (aids in transporting oxygen to the body cells) and Calcium (helps you keep slim and trim).
  • Coffee Creamer, French Vanilla, Fat Free, Sunnyside Farms, 32 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(17.2 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Coffee Creamer, French Vanilla, Fat Free, Sunnyside Farms, 32 oz

Serving Size: tbsp (14g)

* Amount Per Serving
Calories 14.6 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0.1 g 0.4%
Cholesterol 0.9 mg 0.3%
Sodium 4.7 mg 0.2%
Total Carbohydrate 4.9 g 1.9%
Dietary Fiber 0 g 0.1%
Sugars (Added) 3.9 g 13.1%
Protein 0.6 g 1.2%
 
Vitamins
Vitamin A 43.8 IU 0.9%
Vitamin B6 0 mg 0.2%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0.2 mg 0.4%
Vitamin D 8.8 mcg 2.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 20.8 mg 2.1%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 1.4 mg 0.4%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 37.6 mg 1.1%
Phosphorus (P) 11.9 mg 1.2%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.1 mg 0.4%