Coffee Creamer, French Vanilla, Shurfresh, 32 Fl Oz
✓
ML15 g

Calories in 1 mL (15 g)
39.9 calories, 18 from fat
 
Carbs
5 g
 
Proteins
0.9 g
 
Fat
2 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Coffee Creamer, French Vanilla, Shurfresh, 32 Fl Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.8%/cal) - a good source of Vitamin D (lowers the risk of heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps you keep slim and trim), Potassium (helps prevent muscle cramps) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Coffee Creamer, French Vanilla, Shurfresh, 32 Fl Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(9.8 %/cal)
Very High
Density
(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
1%
Fiber
3%
Fat
6%
Saturated Fat
5%
Cholesterol
0%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Lowers the risk of heart failure; Fights infections including cold and the flu.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Coffee Creamer, French Vanilla, Shurfresh, 32 Fl Oz

Serving Size: mL (15g)

* Amount Per Serving
Calories 39.9 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 1.2 g 5.8%
Cholesterol 15.9 mg 5.3%
Sodium 5 mg 0.2%
Total Carbohydrate 5 g 2%
Dietary Fiber 0.2 g 0.6%
Sugars (Added) 5 g 16.5%
Protein 0.9 g 1.9%
 
Vitamins
Vitamin A 75 IU 1.5%
Vitamin B6 0 mg 0.3%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 0.2 mg 0.4%
Vitamin D 18.8 mcg 4.7%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 22.2 mg 2.2%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 1.5 mg 0.4%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 66 mg 2%
Phosphorus (P) 37.5 mg 3.8%
Selenium (Se) 0.3 mcg 0.5%
Zinc (Zn) 0.1 mg 0.5%