Coffee Creamer, Gourmet, Brownie Sundae, International Delight, 16 oz

✓

Tbsp

14 g

---

• Coffee Creamer, Gourmet, Brownie Sundae, International Delight, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
• Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin A (helps prevent infectious diseases and vision problems).
• Coffee Creamer, Gourmet, Brownie Sundae, International Delight, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (13% of DV/100g) and relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

Medium Density (2.5 cal/g)

Medium Density (4.4 %/cal)

Very High Density (2.1 %/g)

---

2% Protein

2% Carbs

0% Fiber

2% Fat

5%

Saturated Fat

3% Cholesterol

2% Sodium

20%

Added Sugar

---