Coffee, Instant, with Milk, Nescafe, 10.5 oz
✓
Scoops25 g

Calories in 1 scoops (25 g)
110 calories, 36 from fat
 
Carbs
16 g
 
Proteins
3 g
 
Fat
4 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Coffee, Instant, with Milk, Nescafe, 10.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Coffee, Instant, with Milk, Nescafe, 10.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (33% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Medium
Density
(4 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
5%
Carbs
0%
Fiber
6%
Fat
8%
Saturated Fat
3%
Cholesterol
3%
Sodium
22%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Coffee, Instant, with Milk, Nescafe, 10.5 oz

Serving Size: scoops (25g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6%
Saturated Fat 1.7 g 8.3%
Cholesterol 8.3 mg 2.8%
Sodium 70 mg 3%
Total Carbohydrate 16 g 5%
Dietary Fiber 0 g 0%
Sugars (Added) 6.5 g 21.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 18.5 IU 0.4%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 0.7 mg 1.1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0 mg 0.3%
Magnesium (Mg) 6.5 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 92.8 mg 2.7%
Phosphorus (P) 63.3 mg 6.3%
Selenium (Se) 3.7 mcg 5.3%
Zinc (Zn) 0.2 mg 1.6%