Creamer, Non-Dairy, Lite, Kroger, 16 oz

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Teaspoon

2 g

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• Creamer, Non-Dairy, Lite, Kroger, 16 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Rich in vitamins and minerals (16.4%/cal) - a good source of Vitamin D (lowers the risk of heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Potassium (it plays an important role for normal muscle contraction), Selenium (stimulates the creation of antioxidants), Zinc (very important in dealing with prostate disorders), Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (essential for proper hydration), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (helps prevent cardiovascular diseases) and Calcium (helps you keep slim and trim).
• Creamer, Non-Dairy, Lite, Kroger, 16 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (57% of DV/100g), relatively high in carbs (50% of DV/100g) and relatively high in saturated fat (71% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

High Density (16.4 %/cal)

Very High Density (2.5 %/g)

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1% Protein

1% Carbs

0% Fiber

1% Fat

1%

Saturated Fat

1% Cholesterol

0% Sodium

3%

Added Sugar

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