Creamer, Original, Cremel, 16.9 Fl Oz
✓
Ml15 g

Calories in 1 ml (15 g)
9.9 calories, 9 from fat
 
Carbs
1 g
 
Proteins
0.1 g
 
Fat
1 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Creamer, Original, Cremel, 16.9 Fl Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (23.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Creamer, Original, Cremel, 16.9 Fl Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(23.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
1%
Fiber
2%
Fat
0%
Saturated Fat
1%
Cholesterol
0%
Sodium
2%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
3 min
1 min
2 min
4 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Creamer, Original, Cremel, 16.9 Fl Oz

Serving Size: ml (15g)

* Amount Per Serving
Calories 9.9 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 2%
Saturated Fat 0.1 g 0.3%
Cholesterol 2.3 mg 0.7%
Sodium 6.9 mg 0.3%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.1 g 0.5%
Sugars (Added) 0.5 g 1.5%
Protein 0.1 g 0.3%
 
Vitamins
Vitamin A 19.9 IU 0.4%
Vitamin B6 0 mg 1%
Vitamin B12 0.1 mcg 1.2%
Vitamin C 1 mg 1.7%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0 mg 0.3%
Magnesium (Mg) 4.8 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 33.9 mg 1%
Phosphorus (P) 17.1 mg 1.7%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.2 mg 1.1%