Dagoba Xocolatl Drinking Chocolate, 12 oz, (Pack of 6)

Cup250 g
Fl Oz31 g


Calories in 1 fl oz (31 g)
108.5 calories, 7.2 from fat
 
Carbs
21.7 g
 
Proteins
3.1 g
 
Fat
0.8 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Dagoba Xocolatl Drinking Chocolate, 12 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal).
  • Dagoba Xocolatl Drinking Chocolate, 12 oz, (Pack of 6) contains a high amount of risky components that may include saturated fat and sugars (0.06%/oz).
  • Good source of proteins (20% of DV/100g), fiber (60% of DV/100g) and relatively high in carbs (23% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(5.8 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
19%
Fiber
1%
Fat
4%
Saturated Fat
0%
Cholesterol
0%
Sodium
52%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dagoba Xocolatl Drinking Chocolate, 12 oz, (Pack of 6)

Serving Size: fl oz (31g)

* Amount Per Serving
Calories 108.5 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.2%
Saturated Fat 0.8 g 3.9%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 21.7 g 7.2%
Dietary Fiber 4.7 g 18.6%
Sugars (Added) 15.5 g 51.7%
Protein 3.1 g 6.2%
 
Vitamins
Vitamin A 14.3 IU 0.3%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.1 mcg 2.2%
Vitamin C 0 mg 0.1%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 5.6 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 47.4 mg 1.4%
Phosphorus (P) 29.8 mg 3%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.1 mg 1%