Dairyland, Chillin' Chocolate Milk 2 Go, Without Added Vitamin A (Fat Free Or Skim)
✓
Serving250 g

Calories in 1 serving (250 g)
168 calories, 25.2 from fat
 
Carbs
29 g
 
Proteins
8.4 g
 
Fat
2.8 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Dairyland, Chillin' Chocolate Milk 2 Go, Without Added Vitamin A (Fat Free Or Skim) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (27.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps prevent cancer) and Vitamin E (plays a role in preventing strokes and cataracts).
  • Dairyland, Chillin' Chocolate Milk 2 Go, Without Added Vitamin A (Fat Free Or Skim) contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(27.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
10%
Carbs
2%
Fiber
4%
Fat
2%
Saturated Fat
3%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
56 min
22 min
42 min
67 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dairyland, Chillin' Chocolate Milk 2 Go, Without Added Vitamin A (Fat Free Or Skim)

Serving Size: serving (250g)

* Amount Per Serving
Calories 168 cal
Calories from Fat 25.2 cal
% Daily Value
Total Fat 2.8 g 4.3%
Saturated Fat 0.4 g 2.1%
Cholesterol 9.8 mg 3.3%
Sodium 183 mg 7.6%
Total Carbohydrate 29 g 9.7%
Dietary Fiber 0.5 g 2.1%
Sugars (Added) 0 g 0%
Protein 8.4 g 16.8%
 
Vitamins
Vitamin A 1565 IU 31.3%
Vitamin B6 0.2 mg 8.4%
Vitamin B12 3.1 mcg 52.2%
Vitamin C 2.6 mg 4.4%
Vitamin D 41.7 mcg 10.4%
Vitamin E 7.8 mg 26.1%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 301 mg 30.1%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 1.1 mg 6.3%
Magnesium (Mg) 41.7 mg 10.4%
Manganese (Mn) 0 mg 0.4%
Potassium (K) 443 mg 12.7%
Phosphorus (P) 104.3 mg 10.4%
Selenium (Se) 8.3 mcg 11.8%
Zinc (Zn) 0.6 mg 4.2%