Darigold Old-Fashioned Vanilla Milk, 16 oz

Packet Dry Mix With 6 Fl Oz Water197 g
Cup250 g
Fl Oz31 g


Calories in 1 cup (250 g)
273 calories, 85.5 from fat
 
Carbs
38.9 g
 
Proteins
9.5 g
 
Fat
9.5 g
 
Sat. Fat
6.3 g

KEY FACTS

(learn about health benefits or risks)
  • Darigold Old-Fashioned Vanilla Milk, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal).
  • Darigold Old-Fashioned Vanilla Milk, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
Medium
Density
(5.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
13%
Carbs
0%
Fiber
15%
Fat
32%
Saturated Fat
14%
Cholesterol
6%
Sodium
42%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
91 min
36 min
68 min
109 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Darigold Old-Fashioned Vanilla Milk, 16 oz

Serving Size: cup (250g)

* Amount Per Serving
Calories 273 cal
Calories from Fat 85.5 cal
% Daily Value
Total Fat 9.5 g 14.5%
Saturated Fat 6.3 g 31.5%
Cholesterol 42 mg 14%
Sodium 147 mg 6.1%
Total Carbohydrate 38.9 g 13%
Dietary Fiber 0 g 0%
Sugars (Added) 12.5 g 41.7%
Protein 9.5 g 18.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 1 mg 5.4%
Magnesium (Mg) 42.5 mg 10.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 462 mg 13.2%
Phosphorus (P) 175 mg 17.5%
Selenium (Se) 3.3 mcg 4.6%
Zinc (Zn) 0.7 mg 4.7%