Darigold Old-Fashioned Vanilla Milk, 16 oz

Packet Dry Mix With 6 Fl Oz Water197 g
Cup250 g
Fl Oz31 g


Calories in 1 packet dry mix with 6 fl oz water (197 g)
215.1 calories, 66.6 from fat
 
Carbs
30.6 g
 
Proteins
7.4 g
 
Fat
7.4 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Darigold Old-Fashioned Vanilla Milk, 16 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal).
  • Darigold Old-Fashioned Vanilla Milk, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
Medium
Density
(5.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
15%
Protein
10%
Carbs
0%
Fiber
12%
Fat
25%
Saturated Fat
11%
Cholesterol
5%
Sodium
33%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Darigold Old-Fashioned Vanilla Milk, 16 oz

Serving Size: packet dry mix with 6 fl oz water (197g)

* Amount Per Serving
Calories 215.1 cal
Calories from Fat 66.6 cal
% Daily Value
Total Fat 7.4 g 11.5%
Saturated Fat 5 g 24.8%
Cholesterol 33.1 mg 11%
Sodium 115.8 mg 4.8%
Total Carbohydrate 30.6 g 10.2%
Dietary Fiber 0 g 0%
Sugars (Added) 9.9 g 32.8%
Protein 7.4 g 14.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.5%
Vitamin B12 0.2 mcg 3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.5%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 33.5 mg 8.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 364.1 mg 10.4%
Phosphorus (P) 137.9 mg 13.8%
Selenium (Se) 2.6 mcg 3.7%
Zinc (Zn) 0.6 mg 3.7%