Dunkin' Donuts, Brown Sugar Cinnamon Lite Latte, Medium w/skim milk
✓
Serving454 g

Calories in 1 serving (454 g)
260.2 calories, 0 from fat
 
Carbs
53 g
 
Proteins
11 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Dunkin' Donuts, Brown Sugar Cinnamon Lite Latte, Medium w/skim milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (19.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Dunkin' Donuts, Brown Sugar Cinnamon Lite Latte, Medium w/skim milk contains a low amount of risky components that may include cholesterol, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(19.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
18%
Carbs
9%
Fiber
0%
Fat
0%
Saturated Fat
3%
Cholesterol
7%
Sodium
15%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dunkin' Donuts, Brown Sugar Cinnamon Lite Latte, Medium w/skim milk

Serving Size: serving (454g)

* Amount Per Serving
Calories 260.2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 10 mg 3.3%
Sodium 170.2 mg 7.1%
Total Carbohydrate 53 g 17.7%
Dietary Fiber 2.3 g 9.1%
Sugars (Added) 4.5 g 15.1%
Protein 11 g 22%
 
Vitamins
Vitamin A 750.7 IU 15%
Vitamin B6 0.2 mg 8.2%
Vitamin B12 2.1 mcg 34.8%
Vitamin C 0 mg 0%
Vitamin D 5 mcg 1.2%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 400.3 mg 40%
Copper (Cu) 0.3 mg 15.9%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 81.7 mg 20.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 839.9 mg 24%
Phosphorus (P) 481.2 mg 48.1%
Selenium (Se) 14.1 mcg 20.1%
Zinc (Zn) 2.2 mg 14.8%