Dunkin' Donuts, Puddings, Chocolate, Dry Mix, Regular, Prepared With Whole Milk |
✓ | Cup | 142 g |
✓ | Package Yield (2 Cups) | 570 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.2 cal/g)
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High
Density (11.8 %/cal)
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Medium
Density (0.2 %/g)
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Dunkin' Donuts, Puddings, Chocolate, Dry Mix, Regular, Prepared With Whole Milk
Serving Size: package yield (2 cups) (570g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 678.3 cal | ||
Calories from Fat | 162 cal | ||
% Daily Value | |||
Total Fat | 18 g | 27.6% | |
Saturated Fat | 10.3 g | 51.7% | |
Cholesterol | 51.3 mg | 17.1% | |
Sodium | 547.2 mg | 22.8% | |
Total Carbohydrate | 110.6 g | 36.9% | |
Dietary Fiber | 4.6 g | 18.2% | |
Sugars (Added) | 0 g | 0% | |
Protein | 18.3 g | 36.6% | |
Vitamins | |||
Vitamin A | 495.9 IU | 9.9% | |
Vitamin B6 | 0.2 mg | 8.8% | |
Vitamin B12 | 1.7 mcg | 28.5% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 193.8 mcg | 48.5% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 1.7 mcg | 2.1% | |
Minerals | |||
Calcium (Ca) | 604.2 mg | 60.4% | |
Copper (Cu) | 0.6 mg | 28.2% | |
Iron (Fe) | 2 mg | 11.1% | |
Magnesium (Mg) | 114 mg | 28.5% | |
Manganese (Mn) | 0.5 mg | 27.4% | |
Potassium (K) | 906.3 mg | 25.9% | |
Phosphorus (P) | 530.1 mg | 53% | |
Selenium (Se) | 21.1 mcg | 30.1% | |
Zinc (Zn) | 2.9 mg | 19% |
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