Dunkin' Donuts, Puddings, Coconut Cream, Dry Mix, Regular, Prepared With Whole Milk |
✓ | Cup | 140 g |
✓ | Package Yield (2 Cups) | 559 g |
Calories | Nutrition | Risky Content |
Low
Density (1.1 cal/g)
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High
Density (11.5 %/cal)
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Medium
Density (0.2 %/g)
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Dunkin' Donuts, Puddings, Coconut Cream, Dry Mix, Regular, Prepared With Whole Milk
Serving Size: package yield (2 cups) (559g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 637.3 cal | ||
Calories from Fat | 190.8 cal | ||
% Daily Value | |||
Total Fat | 21.2 g | 32.7% | |
Saturated Fat | 14.4 g | 71.8% | |
Cholesterol | 67.1 mg | 22.4% | |
Sodium | 905.6 mg | 37.7% | |
Total Carbohydrate | 98.9 g | 33% | |
Dietary Fiber | 1.1 g | 4.5% | |
Sugars (Added) | 0 g | 0% | |
Protein | 16.8 g | 33.5% | |
Vitamins | |||
Vitamin A | 614.9 IU | 12.3% | |
Vitamin B6 | 0.8 mg | 40.2% | |
Vitamin B12 | 1.4 mcg | 23.3% | |
Vitamin C | 3.9 mg | 6.5% | |
Vitamin D | 246.4 mcg | 61.6% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 1.7 mcg | 2.1% | |
Minerals | |||
Calcium (Ca) | 620.5 mg | 62% | |
Copper (Cu) | 0.2 mg | 7.5% | |
Iron (Fe) | 1.1 mg | 6.2% | |
Magnesium (Mg) | 89.4 mg | 22.4% | |
Manganese (Mn) | 0.2 mg | 10.3% | |
Potassium (K) | 877.6 mg | 25.1% | |
Phosphorus (P) | 491.9 mg | 49.2% | |
Selenium (Se) | 12.9 mcg | 18.4% | |
Zinc (Zn) | 2 mg | 13.4% |
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