Dunkin' Donuts, Vanilla Latte Lite, Tall, Whole Milk and Whip
✓
Fl Oz300 g
✓
Fl Oz480 g

Calories in 1 fl oz (480 g)
128 calories, 0 from fat
 
Carbs
19.2 g
 
Proteins
11.2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Dunkin' Donuts, Vanilla Latte Lite, Tall, Whole Milk and Whip has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (54.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease).
  • Dunkin' Donuts, Vanilla Latte Lite, Tall, Whole Milk and Whip contains a low amount of risky components that may include cholesterol and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(54.2 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
6%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
1%
Cholesterol
7%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Dunkin' Donuts, Vanilla Latte Lite, Tall, Whole Milk and Whip

Serving Size: fl oz (480g)

* Amount Per Serving
Calories 128 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 4.2 mg 1.4%
Sodium 168 mg 7%
Total Carbohydrate 19.2 g 6.4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 11.2 g 22.4%
 
Vitamins
Vitamin A 640 IU 12.8%
Vitamin B6 0 mg 0.7%
Vitamin B12 12 mcg 200%
Vitamin C 0 mg 0%
Vitamin D 1 mcg 0.2%
Vitamin E 12 mg 40%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 320 mg 32%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 0.3 mg 1.7%
Magnesium (Mg) 32 mg 8%
Manganese (Mn) 0 mg 0%
Potassium (K) 362.9 mg 10.4%
Phosphorus (P) 160 mg 16%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 3 mg 20.2%