Eggnog, Original Flavor, Stater Bros., 64 Fl Oz
✓
Ml118 g

Calories in 1 ml (118 g)
169.6 calories, 72 from fat
 
Carbs
21.9 g
 
Proteins
4 g
 
Fat
8 g
 
Sat. Fat
4.8 g

KEY FACTS

(learn about health benefits or risks)
  • Eggnog, Original Flavor, Stater Bros., 64 Fl Oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (11.7%/cal) - a good source of Vitamin D (lowers the risk of heart failure), Calcium (helps you build strong bones), Phosphorus (helps provide effective digestion) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Eggnog, Original Flavor, Stater Bros., 64 Fl Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(11.7 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
2%
Fiber
13%
Fat
24%
Saturated Fat
19%
Cholesterol
4%
Sodium
67%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Eggnog, Original Flavor, Stater Bros., 64 Fl Oz

Serving Size: ml (118g)

* Amount Per Serving
Calories 169.6 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 13%
Saturated Fat 4.8 g 23.9%
Cholesterol 54.9 mg 19%
Sodium 89.8 mg 4%
Total Carbohydrate 21.9 g 7%
Dietary Fiber 0.4 g 1.5%
Sugars (Added) 20.1 g 66.9%
Protein 4 g 8%
 
Vitamins
Vitamin A 299.1 IU 6%
Vitamin B6 0 mg 2.1%
Vitamin B12 0.9 mcg 14.8%
Vitamin C 1.2 mg 2%
Vitamin D 73.8 mcg 18.4%
Vitamin E 0 mg 0.1%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 175 mg 17.5%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 11.8 mg 3%
Manganese (Mn) 0 mg 0.8%
Potassium (K) 309.8 mg 8.9%
Phosphorus (P) 147.5 mg 14.8%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 0.5 mg 3.5%