Einstein Brothers Bagels, Caramel Apple Latte with Skim Milk, Limited Time Offer or Seasonal Product - Large size
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Grams100 g

Calories in 1 grams (100 g)
220 calories, 4.5 from fat
 
Carbs
43 g
 
Proteins
12 g
 
Fat
0.5 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Einstein Brothers Bagels, Caramel Apple Latte with Skim Milk, Limited Time Offer or Seasonal Product - Large size has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease) and Potassium (it plays an important role for normal muscle contraction).
  • Einstein Brothers Bagels, Caramel Apple Latte with Skim Milk, Limited Time Offer or Seasonal Product - Large size contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(10.9 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
14%
Carbs
2%
Fiber
1%
Fat
30%
Saturated Fat
2%
Cholesterol
8%
Sodium
100%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
73 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Einstein Brothers Bagels, Caramel Apple Latte with Skim Milk, Limited Time Offer or Seasonal Product - Large size

Serving Size: grams (100g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 6 g 30%
Cholesterol 5 mg 1.7%
Sodium 200 mg 8.3%
Total Carbohydrate 43 g 14.3%
Dietary Fiber 0.5 g 2%
Sugars (Added) 30 g 100%
Protein 12 g 24%
 
Vitamins
Vitamin A 120 IU 2.4%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.9 mcg 15%
Vitamin C 4.8 mg 8%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0.1%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 400 mg 40%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.4 mg 2.3%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0.7%
Potassium (K) 440 mg 13%
Phosphorus (P) 250 mg 25%
Selenium (Se) 2.3 mcg 3.3%
Zinc (Zn) 0.5 mg 3%