Ensure Original Shake, Dark Chocolate, 8 fl oz bottles, 6-count
✓
Small358 g
✓
Medium475 g
✓
Large716 g
✓
Fl Oz23 g
✓
Cup188 g
✓
McDonald''s Child Size Shake (12 Fl Oz)267 g
✓
McDonald''s Small Shake (16 Fl Oz)356 g
✓
McDonald''s Medium Shake (21 Fl Oz)473 g
✓
McDonald''s Large Shake (32 Fl Oz)713 g
✓
Small Burger King Shake376 g
✓
Medium Burger King Shake517 g
✓
Large Burger King Shake752 g
✓
Small Dairy Queen Shake373 g
✓
Medium Dairy Queen Shake480 g
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Large Dairy Queen Shake629 g
✓
Roy Rogers Shake333 g

Calories in 1 large Burger King shake (752 g)
789.6 calories, 171 from fat
 
Carbs
132.7 g
 
Proteins
28.4 g
 
Fat
19 g
 
Sat. Fat
3.2 g

KEY FACTS

(learn about health benefits or risks)
  • Ensure Original Shake, Dark Chocolate, 8 fl oz bottles, 6-count has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Phosphorus (helps provide effective digestion).
  • Ensure Original Shake, Dark Chocolate, 8 fl oz bottles, 6-count contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(8.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
57%
Protein
44%
Carbs
38%
Fiber
29%
Fat
16%
Saturated Fat
5%
Cholesterol
25%
Sodium
201%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ensure Original Shake, Dark Chocolate, 8 fl oz bottles, 6-count

Serving Size: large Burger King shake (752g)

* Amount Per Serving
Calories 789.6 cal
Calories from Fat 171 cal
% Daily Value
Total Fat 19 g 29.2%
Saturated Fat 3.2 g 15.8%
Cholesterol 15.8 mg 5.3%
Sodium 600.1 mg 25%
Total Carbohydrate 132.7 g 44.2%
Dietary Fiber 9.5 g 37.9%
Sugars (Added) 60.2 g 200.5%
Protein 28.4 g 56.9%
 
Vitamins
Vitamin A 195.5 IU 3.9%
Vitamin B6 0.4 mg 18.8%
Vitamin B12 2.6 mcg 42.6%
Vitamin C 3 mg 5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.3 mcg 14.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 24.4%
Iron (Fe) 2.3 mg 12.9%
Magnesium (Mg) 127.8 mg 32%
Manganese (Mn) 0 mg 0%
Potassium (K) 1452.9 mg 41.5%
Phosphorus (P) 767 mg 76.7%
Selenium (Se) 12.8 mcg 18.3%
Zinc (Zn) 3.1 mg 20.6%