FAGE USA, Total Plain Whole Milk Greek Yogurt, Fat Free, Blueberry

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Cup

200 g

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• FAGE USA, Total Plain Whole Milk Greek Yogurt, Fat Free, Blueberry has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (14.7%/cal) - a good source of Vitamin D (helps increase muscle strength), Phosphorus (a vital part of the body growth process) and Calcium (helps you build strong bones).
• FAGE USA, Total Plain Whole Milk Greek Yogurt, Fat Free, Blueberry contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (18% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (14.7 %/cal)

Medium Density (0.2 %/g)

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36% Protein

3% Carbs

0% Fiber

15% Fat

35%

Saturated Fat

8% Cholesterol

3% Sodium

0%

Added Sugar

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