FAGE USA, Total Plain Whole Milk Greek Yogurt, Nonfat, Plain |
✓ | Cup | 200 g |
Calories | Nutrition | Risky Content |
Low
Density (1 cal/g)
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High
Density (14.7 %/cal)
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Medium
Density (0.2 %/g)
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FAGE USA, Total Plain Whole Milk Greek Yogurt, Nonfat, Plain
Serving Size: cup (200g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 190 cal | ||
Calories from Fat | 90 cal | ||
% Daily Value | |||
Total Fat | 10 g | 15.4% | |
Saturated Fat | 7 g | 35% | |
Cholesterol | 25 mg | 8.3% | |
Sodium | 70 mg | 2.9% | |
Total Carbohydrate | 8 g | 2.7% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 18 g | 36% | |
Vitamins | |||
Vitamin A | 300 IU | 6% | |
Vitamin B6 | 0.1 mg | 5% | |
Vitamin B12 | 0.9 mcg | 15% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 125 mcg | 31.3% | |
Vitamin E | 0.4 mg | 1.4% | |
Vitamin K | 0.6 mcg | 0.8% | |
Minerals | |||
Calcium (Ca) | 200 mg | 20% | |
Copper (Cu) | 0 mg | 1.3% | |
Iron (Fe) | 0 mg | 0% | |
Magnesium (Mg) | 38 mg | 9.5% | |
Manganese (Mn) | 0 mg | 0.5% | |
Potassium (K) | 330 mg | 9.4% | |
Phosphorus (P) | 218 mg | 21.8% | |
Selenium (Se) | 8.4 mcg | 12% | |
Zinc (Zn) | 0.9 mg | 6.1% |
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