Goat Milk, Powdered, Non Fat, Meyenberg, 12 oz
✓
Scoop28 g

Calories in 1 scoop (28 g)
90 calories, 36 from fat
 
Carbs
11 g
 
Proteins
8 g
 
Fat
4 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Goat Milk, Powdered, Non Fat, Meyenberg, 12 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (30%/cal) - a good source of Phosphorus (a vital part of the body growth process), Vitamin D (lowers the risk of heart failure), Vitamin B12 (helps prevent Alzheimer's disease), Potassium (helps prevent muscle cramps), Selenium (a powerful booster of heart health), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (plays a leading role in weight loss), Magnesium (essential for proper hydration), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (helps prevent cardiovascular diseases) and Calcium (helps prevent cancer).
  • Goat Milk, Powdered, Non Fat, Meyenberg, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (57% of DV/100g) and relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(30 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
4%
Carbs
0%
Fiber
7%
Fat
10%
Saturated Fat
3%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin D

Lowers the risk of heart failure; Helps increase muscle strength.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Goat Milk, Powdered, Non Fat, Meyenberg, 12 oz

Serving Size: scoop (28g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.9%
Saturated Fat 2 g 9.9%
Cholesterol 10 mg 3%
Sodium 95 mg 4%
Total Carbohydrate 11 g 4%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 499.9 IU 10%
Vitamin B6 0.1 mg 4.8%
Vitamin B12 1.1 mcg 18.6%
Vitamin C 2.4 mg 4%
Vitamin D 98.8 mcg 24.7%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 35 mg 3.4%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 32.8 mg 8.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 474.8 mg 13.4%
Phosphorus (P) 275.8 mg 27.6%
Selenium (Se) 7.6 mcg 10.9%
Zinc (Zn) 1.2 mg 8.2%