Goldbaum's Gluten Free Sugar Cones, 4.7 oz, (Pack of 12)
✓
Packet Dry Mix With 6 Fl Oz Water197 g
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Cup250 g
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Fl Oz31 g

Calories in 1 cup (250 g)
931.7 calories, 0 from fat
 
Carbs
204.5 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Goldbaum's Gluten Free Sugar Cones, 4.7 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively low in vitamins and minerals (1.6%/cal).
  • Goldbaum's Gluten Free Sugar Cones, 4.7 oz, (Pack of 12) contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
  • Good source of relatively high in carbs (27% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
Low
Density
(1.6 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
68%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
26%
Sodium
225%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Goldbaum's Gluten Free Sugar Cones, 4.7 oz, (Pack of 12)

Serving Size: cup (250g)

* Amount Per Serving
Calories 931.7 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 613.6 mg 25.6%
Total Carbohydrate 204.5 g 68.2%
Dietary Fiber 0 g 0%
Sugars (Added) 67.5 g 225%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 0.2 mcg 3.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 1 mg 5.4%
Magnesium (Mg) 42.5 mg 10.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 527.5 mg 15.1%
Phosphorus (P) 175 mg 17.5%
Selenium (Se) 3.3 mcg 4.6%
Zinc (Zn) 0.7 mg 4.7%