Grace Coconut Milk Powder, 1.76 oz

Cup250 g
Fl Oz31 g
School Milk Carton (1/2 Pint)250 g


Calories in 1 school milk carton (1/2 pint) (250 g)
1700 calories, 1350 from fat
 
Carbs
75 g
 
Proteins
25 g
 
Fat
150 g
 
Sat. Fat
125 g

KEY FACTS

(learn about health benefits or risks)
  • Grace Coconut Milk Powder, 1.76 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
  • Relatively low in vitamins and minerals (1.2%/cal) - a good source of Phosphorus (a vital part of the body growth process).
  • Grace Coconut Milk Powder, 1.76 oz contains a high amount of risky components that may include saturated fat and sodium (0.09%/oz).
  • Good source of proteins (20% of DV/100g) and relatively high in saturated fat (250% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Very High
Density
(6.8 cal/g)
Low
Density
(1.2 %/cal)
Very High
Density
(2.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
25%
Carbs
0%
Fiber
231%
Fat
625%
Saturated Fat
0%
Cholesterol
21%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
567 min
227 min
425 min
680 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Grace Coconut Milk Powder, 1.76 oz

Serving Size: school milk carton (1/2 pint) (250g)

* Amount Per Serving
Calories 1700 cal
Calories from Fat 1350 cal
% Daily Value
Total Fat 150 g 230.8%
Saturated Fat 125 g 625%
Cholesterol 0 mg 0%
Sodium 500 mg 20.8%
Total Carbohydrate 75 g 25%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 25 g 50%
 
Vitamins
Vitamin A 147.5 IU 3%
Vitamin B6 0.1 mg 3.3%
Vitamin B12 0.8 mcg 13.8%
Vitamin C 0.3 mg 0.4%
Vitamin D 3 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 35 mg 8.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 422.5 mg 12.1%
Phosphorus (P) 255 mg 25.5%
Selenium (Se) 8 mcg 11.4%
Zinc (Zn) 1 mg 6.5%