Imperial Dragon Coconut Milk, 13.5 fl oz
✓
Cup252 g
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Fl Oz31 g
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Guideline Amount Per Fl Oz Of Beverage2 g

Calories in 1 cup (252 g)
441 calories, 396.9 from fat
 
Carbs
9.5 g
 
Proteins
3.2 g
 
Fat
44.1 g
 
Sat. Fat
31.5 g

KEY FACTS

(learn about health benefits or risks)
  • Imperial Dragon Coconut Milk, 13.5 fl oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Imperial Dragon Coconut Milk, 13.5 fl oz contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of relatively high in saturated fat (63% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(6.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
3%
Carbs
0%
Fiber
68%
Fat
158%
Saturated Fat
0%
Cholesterol
2%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Imperial Dragon Coconut Milk, 13.5 fl oz

Serving Size: cup (252g)

* Amount Per Serving
Calories 441 cal
Calories from Fat 396.9 cal
% Daily Value
Total Fat 44.1 g 67.8%
Saturated Fat 31.5 g 157.5%
Cholesterol 0 mg 0%
Sodium 47.3 mg 2%
Total Carbohydrate 9.5 g 3.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 3.2 g 6.3%
 
Vitamins
Vitamin A 163.8 IU 3.3%
Vitamin B6 0.1 mg 6.3%
Vitamin B12 0.4 mcg 6.7%
Vitamin C 4.8 mg 8%
Vitamin D 5 mcg 1.3%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.5 mg 2.7%
Magnesium (Mg) 60.5 mg 15.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 763.6 mg 21.8%
Phosphorus (P) 511.6 mg 51.2%
Selenium (Se) 5.8 mcg 8.3%
Zinc (Zn) 1.9 mg 12.9%