Jugo Juice, Kale Nut, Mighty Kale with Almond Milk instead of Juice

Serving680 g


Calories in 1 serving (680 g)
159.9 calories, 35.1 from fat
 
Carbs
32.7 g
 
Proteins
2 g
 
Fat
3.9 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Jugo Juice, Kale Nut, Mighty Kale with Almond Milk instead of Juice has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (71.5%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (helps provide effective digestion).
  • Jugo Juice, Kale Nut, Mighty Kale with Almond Milk instead of Juice contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(71.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
11%
Carbs
20%
Fiber
6%
Fat
2%
Saturated Fat
0%
Cholesterol
9%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
53 min
21 min
40 min
64 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jugo Juice, Kale Nut, Mighty Kale with Almond Milk instead of Juice

Serving Size: serving (680g)

* Amount Per Serving
Calories 159.9 cal
Calories from Fat 35.1 cal
% Daily Value
Total Fat 3.9 g 6%
Saturated Fat 0.4 g 2%
Cholesterol 0 mg 0%
Sodium 205.9 mg 8.6%
Total Carbohydrate 32.7 g 10.9%
Dietary Fiber 5.1 g 20.4%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 50 IU 1%
Vitamin B6 2.6 mg 129.2%
Vitamin B12 3.1 mcg 52.1%
Vitamin C 78.6 mg 130.9%
Vitamin D 20.4 mcg 5.1%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 359.8 mg 36%
Copper (Cu) 0.4 mg 21.4%
Iron (Fe) 1.6 mg 9%
Magnesium (Mg) 115.6 mg 28.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 185.6 mg 5.3%
Phosphorus (P) 788.8 mg 78.9%
Selenium (Se) 21.1 mcg 30.1%
Zinc (Zn) 3.3 mg 21.8%