Juice Smoothie, Almondmilk, Berry Almond, Naked, 15.2 oz
✓
Fl Oz431 g

Calories in 1 fl oz (431 g)
330.1 calories, 117 from fat
 
Carbs
44 g
 
Proteins
11 g
 
Fat
13 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Juice Smoothie, Almondmilk, Berry Almond, Naked, 15.2 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (18.6%/cal) - a good source of Calcium (helps you build strong bones), Vitamin D (helps increase muscle strength) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Juice Smoothie, Almondmilk, Berry Almond, Naked, 15.2 oz contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(18.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
15%
Carbs
20%
Fiber
20%
Fat
5%
Saturated Fat
8%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
110 min
44 min
83 min
132 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice Smoothie, Almondmilk, Berry Almond, Naked, 15.2 oz

Serving Size: fl oz (431g)

* Amount Per Serving
Calories 330.1 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 1 g 5%
Cholesterol 19 mg 7.6%
Sodium 70 mg 3%
Total Carbohydrate 44 g 15%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 11 g 22%
 
Vitamins
Vitamin A 200.4 IU 4%
Vitamin B6 0.2 mg 7.5%
Vitamin B12 2.7 mcg 44.9%
Vitamin C 4.6 mg 7.6%
Vitamin D 179.6 mcg 44.9%
Vitamin E 4.5 mg 15%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 639.2 mg 63.9%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0.1 mg 2.8%
Potassium (K) 370.1 mg 11%
Phosphorus (P) 359 mg 35.9%
Selenium (Se) 9.9 mcg 14.2%
Zinc (Zn) 1.1 mg 7.2%