Juice, Vegetables & Fruit & Milk, Pineapple Banana, Bug Juice, 10 oz
✓
Fl Oz283 g

Calories in 1 fl oz (283 g)
149.7 calories, 20.7 from fat
 
Carbs
36.9 g
 
Proteins
2 g
 
Fat
2.3 g
 
Sat. Fat
1.9 g

KEY FACTS

(learn about health benefits or risks)
  • Juice, Vegetables & Fruit & Milk, Pineapple Banana, Bug Juice, 10 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (44.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Phosphorus (helps provide effective digestion) and Vitamin E (fights diabetes and Alzheimer's disease).
  • Juice, Vegetables & Fruit & Milk, Pineapple Banana, Bug Juice, 10 oz contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(44.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
12%
Carbs
14%
Fiber
5%
Fat
9%
Saturated Fat
5%
Cholesterol
2%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
37 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice, Vegetables & Fruit & Milk, Pineapple Banana, Bug Juice, 10 oz

Serving Size: fl oz (283g)

* Amount Per Serving
Calories 149.7 cal
Calories from Fat 20.7 cal
% Daily Value
Total Fat 2.3 g 4.7%
Saturated Fat 1.9 g 9.4%
Cholesterol 11.8 mg 4.7%
Sodium 44.9 mg 2%
Total Carbohydrate 36.9 g 12%
Dietary Fiber 4.7 g 14.2%
Sugars (Added) 2.8 g 9.4%
Protein 2 g 4%
 
Vitamins
Vitamin A 1178.7 IU 23.6%
Vitamin B6 0.2 mg 10.6%
Vitamin B12 1.6 mcg 26.4%
Vitamin C 59.9 mg 99.8%
Vitamin D 99.8 mcg 25%
Vitamin E 10.6 mg 35.4%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 59.4 mg 14.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 349.4 mg 10%
Phosphorus (P) 404.7 mg 40.5%
Selenium (Se) 10.8 mcg 15.4%
Zinc (Zn) 1.7 mg 11.3%