Kemps Chocolate Mint Flavored Drink, 1 qt
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Bottle (9 Fl Oz)274 g
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Cup244 g
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Fl Oz30 g
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Drink Box244 g

Calories in 1 drink box (244 g)
269.6 calories, 9 from fat
 
Carbs
41.5 g
 
Proteins
8.3 g
 
Fat
1 g
 
Sat. Fat
6.2 g

KEY FACTS

(learn about health benefits or risks)
  • Kemps Chocolate Mint Flavored Drink, 1 qt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal).
  • Kemps Chocolate Mint Flavored Drink, 1 qt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
Medium
Density
(5.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
14%
Carbs
8%
Fiber
2%
Fat
31%
Saturated Fat
10%
Cholesterol
15%
Sodium
122%
Added Sugar

BURN THOSE CALORIES

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90 min
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67 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kemps Chocolate Mint Flavored Drink, 1 qt

Serving Size: drink box (244g)

* Amount Per Serving
Calories 269.6 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.6%
Saturated Fat 6.2 g 31.1%
Cholesterol 31.1 mg 10.4%
Sodium 352.6 mg 14.7%
Total Carbohydrate 41.5 g 13.8%
Dietary Fiber 2.1 g 8.3%
Sugars (Added) 36.6 g 122%
Protein 8.3 g 16.6%
 
Vitamins
Vitamin A 146.4 IU 2.9%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.1 mcg 2.4%
Vitamin C 4.9 mg 8.1%
Vitamin D 3.2 mcg 0.8%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9%
Iron (Fe) 0.8 mg 4.5%
Magnesium (Mg) 26.8 mg 6.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 601.5 mg 17.2%
Phosphorus (P) 58.6 mg 5.9%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.4 mg 2.6%