Kemps Chocolate Mint Flavored Drink, 1 qt
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Bottle (9 Fl Oz)274 g
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Cup244 g
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Fl Oz30 g
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Drink Box244 g

Calories in 1 fl oz (30 g)
33.2 calories, 0.9 from fat
 
Carbs
5.1 g
 
Proteins
1 g
 
Fat
0.1 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Kemps Chocolate Mint Flavored Drink, 1 qt has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal).
  • Kemps Chocolate Mint Flavored Drink, 1 qt contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
Medium
Density
(5.4 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
1%
Fiber
0%
Fat
4%
Saturated Fat
1%
Cholesterol
2%
Sodium
15%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kemps Chocolate Mint Flavored Drink, 1 qt

Serving Size: fl oz (30g)

* Amount Per Serving
Calories 33.2 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.2%
Saturated Fat 0.8 g 3.8%
Cholesterol 3.8 mg 1.3%
Sodium 43.4 mg 1.8%
Total Carbohydrate 5.1 g 1.7%
Dietary Fiber 0.3 g 1%
Sugars (Added) 4.5 g 15%
Protein 1 g 2%
 
Vitamins
Vitamin A 18 IU 0.4%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0.3%
Vitamin C 0.6 mg 1%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 3.3 mg 0.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 74 mg 2.1%
Phosphorus (P) 7.2 mg 0.7%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0 mg 0.3%