Kemps Lowfat Rotating Flavors Banana/Orange Cream Dream/Root Beer Milk, .5 gal

Cup250 g
Fl Oz31 g
School Milk Carton (1/2 Pint)250 g


Calories in 1 school milk carton (1/2 pint) (250 g)
189 calories, 4.5 from fat
 
Carbs
32.6 g
 
Proteins
8.4 g
 
Fat
0.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Kemps Lowfat Rotating Flavors Banana/Orange Cream Dream/Root Beer Milk, .5 gal has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal).
  • Kemps Lowfat Rotating Flavors Banana/Orange Cream Dream/Root Beer Milk, .5 gal contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(8.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
17%
Protein
11%
Carbs
0%
Fiber
1%
Fat
3%
Saturated Fat
4%
Cholesterol
5%
Sodium
25%
Added Sugar

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76 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kemps Lowfat Rotating Flavors Banana/Orange Cream Dream/Root Beer Milk, .5 gal

Serving Size: school milk carton (1/2 pint) (250g)

* Amount Per Serving
Calories 189 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.5 g 2.6%
Cholesterol 10.5 mg 3.5%
Sodium 126 mg 5.3%
Total Carbohydrate 32.6 g 10.9%
Dietary Fiber 0 g 0%
Sugars (Added) 7.5 g 25%
Protein 8.4 g 16.8%
 
Vitamins
Vitamin A 132.5 IU 2.7%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 1.1 mcg 17.9%
Vitamin C 0 mg 0%
Vitamin D 2.8 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.2 mg 0.8%
Magnesium (Mg) 25 mg 6.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 388.5 mg 11.1%
Phosphorus (P) 220 mg 22%
Selenium (Se) 7.8 mcg 11.1%
Zinc (Zn) 1 mg 6.3%