Kroger, Mozzarella, Whole Milk Cheese, Low Moisture, Park Skim
✓
Oz28 g
✓
Cup, Shredded112 g
✓
Slices170 g

Calories in 1 slices (170 g)
510 calories, 342 from fat
 
Carbs
3.7 g
 
Proteins
37.7 g
 
Fat
38 g
 
Sat. Fat
22.4 g

KEY FACTS

(learn about health benefits or risks)
  • Kroger, Mozzarella, Whole Milk Cheese, Low Moisture, Park Skim has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (13.2%/cal) - a good source of Calcium (helps you build strong bones), Vitamin B12 (helps you to get a good night's sleep), Phosphorus (a vital part of the body growth process), Selenium (helps the regulation of hormones in the body), Zinc (important for eliminating acne) and Vitamin A (fights cancer and slows down tumor growth).
  • Kroger, Mozzarella, Whole Milk Cheese, Low Moisture, Park Skim contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (44% of DV/100g) and relatively high in saturated fat (66% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(13.2 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
75%
Protein
1%
Carbs
0%
Fiber
59%
Fat
112%
Saturated Fat
45%
Cholesterol
44%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kroger, Mozzarella, Whole Milk Cheese, Low Moisture, Park Skim

Serving Size: slices (170g)

* Amount Per Serving
Calories 510 cal
Calories from Fat 342 cal
% Daily Value
Total Fat 38 g 58.5%
Saturated Fat 22.4 g 111.8%
Cholesterol 134.3 mg 44.8%
Sodium 1065.9 mg 44.4%
Total Carbohydrate 3.7 g 1.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 37.7 g 75.4%
 
Vitamins
Vitamin A 1149.2 IU 23%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 3.9 mcg 64.6%
Vitamin C 0 mg 0%
Vitamin D 2.1 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 3.9 mcg 4.9%
 
Minerals
Calcium (Ca) 858.5 mg 85.9%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0.7 mg 4.2%
Magnesium (Mg) 34 mg 8.5%
Manganese (Mn) 0.1 mg 2.6%
Potassium (K) 129.2 mg 3.7%
Phosphorus (P) 601.8 mg 60.2%
Selenium (Se) 28.9 mcg 41.3%
Zinc (Zn) 5 mg 33.1%