LaDorna, Lady Milk, French Boudoirs
✓
Glass200 g
✓
Serving250 g

Calories in 1 serving (250 g)
100 calories, 22.5 from fat
 
Carbs
11.3 g
 
Proteins
8 g
 
Fat
2.5 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • LaDorna, Lady Milk, French Boudoirs have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (43.7%/cal) - a good source of Phosphorus (helps provide effective digestion), Vitamin E (plays a role in preventing strokes and cataracts), Calcium (helps prevent cancer) and Vitamin D (helps build strong bones).
  • LaDorna, Lady Milk, French Boudoirs contain a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(43.7 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
4%
Carbs
4%
Fiber
4%
Fat
9%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

LaDorna, Lady Milk, French Boudoirs

Serving Size: serving (250g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 1.8 g 8.8%
Cholesterol 0 mg 0%
Sodium 0.3 mg 0%
Total Carbohydrate 11.3 g 3.8%
Dietary Fiber 1.1 g 4.4%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 521.3 IU 10.4%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 121 mcg 30.3%
Vitamin E 15.6 mg 52.1%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 400 mg 40%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.8 mg 4.4%
Magnesium (Mg) 13.2 mg 3.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 176.4 mg 5.5%
Phosphorus (P) 661.5 mg 66.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.2 mg 1.1%