Lucerne Protein Fortified Extra Light Milk

✓

Cup

244 g

✓

Fl Oz

30 g

✓

Guideline Amount Per Fl Oz Of Beverage

2 g

✓

Guideline Amount Per Cup Of Hot Cereal

61 g

✓

Guideline Amount Per Cup Of Cold Cereal

122 g

✓

School Milk Carton (1/2 Pint)

244 g

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• Lucerne Protein Fortified Extra Light Milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
• Rich in vitamins and minerals (24.6%/cal) - a good source of Calcium (helps you build strong bones).
• Lucerne Protein Fortified Extra Light Milk contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
• This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (0.4 cal/g)

High Density (24.6 %/cal)

Low Density (0.1 %/g)

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8% Protein

2% Carbs

0% Fiber

2% Fat

4%

Saturated Fat

2% Cholesterol

2% Sodium

0%

Added Sugar

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