Lucerne Protein Fortified Extra Light Milk

✓

Cup

244 g

✓

Fl Oz

30 g

✓

Guideline Amount Per Fl Oz Of Beverage

2 g

✓

Guideline Amount Per Cup Of Hot Cereal

61 g

✓

Guideline Amount Per Cup Of Cold Cereal

122 g

✓

School Milk Carton (1/2 Pint)

244 g

---

• Lucerne Protein Fortified Extra Light Milk has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
• Rich in vitamins and minerals (24.6%/cal) - a good source of Calcium (helps you build strong bones).
• Lucerne Protein Fortified Extra Light Milk contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
• This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

Low Density (0.4 cal/g)

High Density (24.6 %/cal)

Low Density (0.1 %/g)

---

4% Protein

1% Carbs

0% Fiber

1% Fat

2%

Saturated Fat

1% Cholesterol

1% Sodium

0%

Added Sugar

---