Malted Milk, Original, Nestle, 13 oz
✓
Tbsp21 g

Calories in 1 tbsp (21 g)
90 calories, 18 from fat
 
Carbs
15 g
 
Proteins
2 g
 
Fat
2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Malted Milk, Original, Nestle, 13 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies), Magnesium (relaxes the nervous system), Potassium (helps reduce the risk of heart diseases and hypertension), Vitamin B6 (helps cure depression), Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps you keep slim and trim) and Copper (reduces the symptoms of arthritis).
  • Malted Milk, Original, Nestle, 13 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (19% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(8.9 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
5%
Carbs
1%
Fiber
3%
Fat
5%
Saturated Fat
2%
Cholesterol
4%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Malted Milk, Original, Nestle, 13 oz

Serving Size: tbsp (21g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 1 g 5%
Cholesterol 5 mg 2%
Sodium 100 mg 4%
Total Carbohydrate 15 g 5%
Dietary Fiber 0.2 g 1%
Sugars (Added) 8 g 26.6%
Protein 2 g 4%
 
Vitamins
Vitamin A 44.1 IU 0.9%
Vitamin B6 0.1 mg 4.3%
Vitamin B12 0.2 mcg 2.8%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 26.3 mg 2.5%
Copper (Cu) 0 mg 2.1%
Iron (Fe) 0.1 mg 0.8%
Magnesium (Mg) 19.5 mg 4.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 159.2 mg 4.5%
Phosphorus (P) 75.2 mg 7.5%
Selenium (Se) 3.4 mcg 4.9%
Zinc (Zn) 0.2 mg 1.4%