McDonald's CA, Hot Mustard Sauce, Small, with Skim Milk

Pkg28 g


Calories in 1 pkg (28 g)
59.3 calories, 22.5 from fat
 
Carbs
8.9 g
 
Proteins
1 g
 
Fat
2.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • McDonald's CA, Hot Mustard Sauce, Small, with Skim Milk has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (13.3%/cal) - a good source of Calcium (helps you keep slim and trim), Phosphorus (a vital part of the body growth process), Vitamin D (helps build strong bones) and Vitamin B12 (helps you to get a good night's sleep).
  • McDonald's CA, Hot Mustard Sauce, Small, with Skim Milk contains a moderate amount of risky components that may include cholesterol and sugars (0.01%/oz).
  • Good source of fiber (28% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(13.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
8%
Fiber
4%
Fat
0%
Saturated Fat
2%
Cholesterol
0%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McDonald's CA, Hot Mustard Sauce, Small, with Skim Milk

Serving Size: pkg (28g)

* Amount Per Serving
Calories 59.3 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 0 g 0%
Cholesterol 4.9 mg 1.6%
Sodium 0 mg 0%
Total Carbohydrate 8.9 g 3%
Dietary Fiber 2 g 7.9%
Sugars (Added) 3.1 g 10.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.3 mcg 4.2%
Vitamin C 0 mg 0%
Vitamin D 28 mcg 7%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 98.8 mg 9.9%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 2.8 mg 0.7%
Manganese (Mn) 0 mg 0.2%
Potassium (K) 0 mg 0%
Phosphorus (P) 70 mg 7%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.1 mg 0.8%